Free 8-week program open to anyone in the community who is ready to make lifestyle changes to improve their health. Classes are offered in-person at WVU Medicine University Town Center (Tuesdays from 4-6pm) as well as virtually.
Class Start Dates: April 26, June 21, August 16, October 11
Health professionals coordinate the following activities throughout the program:
Cooking demonstrations led by local chefs
Tools to promote healthy lifestyle habits
Tours through the grocery store discussing cooking, recipes, and ingredients
Health and wellness topics (mindful eating, fitness, right size portions, and myths about popular diets and supplements)
Find more information by contacting Jaclyn Murray (firstname.lastname@example.org or 304-293-2604)
or through their website.