Finding Wellness
Free 8-week program open to anyone in the community who is ready to make lifestyle changes to improve their health. Classes are offered in-person at WVU Medicine University Town Center (Tuesdays from 4-6pm) as well as virtually.
Class Start Dates: April 26, June 21, August 16, October 11
Health professionals coordinate the following activities throughout the program:
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Cooking demonstrations led by local chefs
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Tools to promote healthy lifestyle habits
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Tours through the grocery store discussing cooking, recipes, and ingredients
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Health and wellness topics (mindful eating, fitness, right size portions, and myths about popular diets and supplements)
Find more information by contacting Jaclyn Murray (murrayjac@wvumedicine.org or 304-293-2604)
or through their website.
